Wellness Programs

Holistic practices designed to transform body, mind, and spirit

Your Day

A Day at Samsara

6:00 AM

Sunrise Yoga

Begin your day with guided vinyasa flow overlooking the ocean

7:30 AM

Organic Breakfast

Farm-to-table meals prepared by our wellness nutritionists

9:00 AM

Wellness Activity

Choose from meditation, hiking, spa treatments, or personal training

12:30 PM

Nutritional Lunch

Fresh, plant-based cuisine aligned with your wellness goals

2:00 PM

Quiet Time

Rest, journal, read, or explore our grounds at your own pace

4:00 PM

Guided Experience

Wellness workshop, sound bath, or beachside meditation

6:30 PM

Sunset & Dinner

Celebrate the day with sunset yoga, then savor our evening cuisine

Our Core Programs

Yoga & Movement

Beginner to advanced classes including vinyasa, yin, restorative, and power yoga. Personalized poses for individual needs.

  • • Daily guided sessions
  • • Private instruction available
  • • Flexibility for all levels

Meditation & Mindfulness

Guided meditation, breath work, and mindfulness practices rooted in Buddhist tradition and modern psychology.

  • • Beginner meditations
  • • Chakra balancing
  • • Sound baths

Holistic Spa Therapies

Traditional Thai massage, herbal treatments, facial rituals, and energy healing sessions tailored to your needs.

  • • Thai massage
  • • Aromatherapy
  • • Crystal healing

Nutrition & Wellness

Personalized meal planning, nutritional consultations, and cooking classes using organic, locally-sourced ingredients.

  • • Plant-based expertise
  • • Detox programs
  • • Cooking workshops

Our Expert Instructors

Our world-class team of yoga teachers, wellness coaches, nutritionists, and therapists bring decades of combined experience and authentic passion for transformational wellness.

Chakra Mitra

Lead Yoga Instructor

RYT-500 with 15+ years in Hatha and Vinyasa practice

Dr. Arun Verma

Wellness Director

Certified nutritionist and Ayurveda specialist

Orn Somphet

Master Therapist

Traditional Thai massage certified with 20+ years experience